HOWEVER when you face adversity you must find the will to overcome! So I have vowed to complete 500 burpees a week! Not much but more than I deep down ever want to do, and I'm hoping the more I do them, the more I will learn to love them! It's something about throwing your body on the floor and then finding the strength to throw your body up in the air over and over again. Maybe if I take it symbolically as: When life tries to knock you down you rise up above and reach for the stars!!??? hmm I'll keep thinking up for a moto, I love burpees I love burpees I love burpees.
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