Tuesday, November 13, 2012

No Pain no Gain!!



Silly me focused so much on trying to press 85 pounds I let the bar drop too fast and landed on my collar bone! Didn’t hurt at the time since I had so much adrenaline going, but it sure is sore today! This past week bengay has been my best friend!! I think this week I’m cheating and moving onto ice!! I’m not used to such high intensity workouts and heavy weight movements and you feel like your muscles are jello by the end of it, but for some crazy reason you always want more! It’s not for everyone I must say, but for those who are looking for a challenge, this is a great one! Lesson learned- Don’t lose focus until the barbell is on the floor!!!

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